"Life isn't about waiting for the storm to pass, it's about learning how to dance in the rain”
- Vivian Greene
Life can throw difficulties in our path which can leave us anxious, frustrated, overwhelmed and struggling to cope and most of us will experience times when we need support to make sense of situations and our emotions. I provide a warm, non-judgemental space for you to explore what is happening and to gain clarity. I am an Integrative therapist and work from the perspective that each of us is unique.
I am a counsellor, cognitive hypnotherapist and NLP Master Practitioner enabling me to bring together a wide variety of therapeutic approaches. I have worked with many different issues that may be prompting you to seek therapy: anxiety, depression, abuse, trauma, stress, work-related issues, bereavement, loss, self esteem, low mood, relationship issues, coping with long term illness and addiction.
The first step can be the hardest and I appreciate that you may feel anxious as to what to expect, or unsure if you are ready to take that step. I am happy to speak with you to answer any questions you may have to help ease your concerns and to arrange a counselling assessment appointment.
Due to the current situation in relation to Covid-19, I am currently only working with clients on line to minimize the possibility of spreading the virus, via telephone, Skype or Zoom. I fully appreciate that this way of working together is not the same as meeting face to face, but I hope it is an option you will consider. I have been working with some clients regularly in this way for some time and it has proved to be helpful and successful. I am offering reduced rates to NHS staff. Please contact me for further details.